Pour que le Tempeh et le Tofu aient bon goût

  • Anouk

    le 22/08/2010 à 12:29 Citer ce message

    Souvent le Tempeh a un gout amer, et certains Tofus (surtout ceux des industries) ne sont pas meilleurs.

    Voici la technique que j'emplois, donnée par un pote vegan asiatique : faire cuire le tempeh ou le tofu à la vapeur pendant une dizaine de minutes. Ensuite on peut les cuisiner de suite ou laisser refroidir pour une utilisation ultérieure.

    J'utilise les petits paniers en bambou pour cuisson vapeur, que l'on trouve dans les hypers asiatiques. Ils sont très bon marché donc pas la peine d'acheter un autre appareil vapeur. Il faudra juste laisser les panier à la vapeur sans rien dedans, pour oter le goût du bois.
    Les paniers s'adaptent sur une poele ou une casserole de leurs tailles. Il suffit de mettre de l'eau jusqu'à ras du fond des paniers.

    En plus pour le Tofu : ajouter toutes les herbes que vous aimez dans l'eau de cuisson vapeur. hmmm les bonnes odeurs dans la cuisine..
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